Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Mcdonald
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Wednesday, December 6, 2023
Time: 17:03
Distance: 4.00 Miles
Laps: 4.0
Calories: 121
Speed (MPH): 14.1 Avg / 22.7 Max
Power (Watts): 100 Avg / 309 Max
Cadence (RPM): 65 Avg / 102 Max
Heartrate (BPM): 25 Avg / 103 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:24
1.00 mi in 4:26
1.00 mi in 4:11