Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ron Armstrong Sr
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Wednesday, December 6, 2023
Time: 51:59
Distance: 11.81 Miles
Completed:
Calories: 543
Speed (MPH): 13.6 Avg / 25.6 Max
Power (Watts): 150 Avg / 316 Max
Cadence (RPM): 42 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max

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