Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Michael Spillane
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Wednesday, December 6, 2023
Time: 9:27
Distance: 3.37 Miles
Completed:
Calories: 169
Speed (MPH): 21.3 Avg / 25.2 Max
Power (Watts): 274 Avg / 432 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 162 Avg / 180 Max

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