Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Jackson
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, December 6, 2023
Time: 12:56
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 18.6 Avg / 22.4 Max
Power (Watts): 220 Avg / 466 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 127 Avg / 137 Max

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