Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Shirko
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Wednesday, December 6, 2023
Time: 43:50
Distance: 10.00 Miles
Laps: 2.0
Calories: 353
Speed (MPH): 13.7 Avg / 17.0 Max
Power (Watts): 110 Avg / 223 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 21:21
5.00 mi in 22:29