Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Stewart
Team: JCC - Rochester (Rochester, NY)
Date: Thursday, December 7, 2023
Time: 39:50
Distance: 6.29 Miles
Laps: 4.2
Calories: 182
Speed (MPH): 9.5 Avg / 13.2 Max
Power (Watts): 55 Avg / 145 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 22 Avg / 95 Max

Laps

1.50 mi in 9:48
1.50 mi in 8:48
1.50 mi in 8:51
1.50 mi in 9:06
0.29 mi in 3:17