Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Thursday, December 7, 2023
Time: 34:38
Distance: 10.11 Miles
Laps: 3.0
Calories: 435
Speed (MPH): 17.5 Avg / 21.4 Max
Power (Watts): 185 Avg / 275 Max
Cadence (RPM): 46 Avg / 53 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:31
3.37 mi in 11:29
3.37 mi in 11:38