Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kenny Craig
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, December 7, 2023
Time: 30:02
Distance: 9.99 Miles
Laps: 2.3
Calories: 452
Speed (MPH): 20.0 Avg / 23.3 Max
Power (Watts): 233 Avg / 347 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 120 Avg / 134 Max

Laps

4.42 mi in 12:50
4.42 mi in 13:29
1.15 mi in 3:43