Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Miranda Bronsgeest
Team: Columbia Athletic Club (Columbia, MD)
Date: Thursday, December 7, 2023
Time: 20:01
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.0 Avg / 19.2 Max
Power (Watts): 126 Avg / 243 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 138 Avg / 193 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.