Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nita Patel
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Friday, December 8, 2023
Time: 24:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 134
Speed (MPH): 12.2 Avg / 17.9 Max
Power (Watts): 73 Avg / 172 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 115 Avg / 127 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:53
1.00 mi in 4:49
1.00 mi in 4:54
1.00 mi in 5:02