Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, December 8, 2023
Time: 45:10
Distance: 12.00 Miles
Laps: 12.0
Calories: 419
Speed (MPH): 15.9 Avg / 18.2 Max
Power (Watts): 133 Avg / 201 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 96 Avg / 123 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 4:11
1.00 mi in 4:08
1.00 mi in 3:35
1.00 mi in 3:37
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:34