Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, December 9, 2023
Time: 19:12
Distance: 6.00 Miles
Laps: 4.0
Calories: 254
Speed (MPH): 18.8 Avg / 24.1 Max
Power (Watts): 193 Avg / 356 Max
Cadence (RPM): 48 Avg / 75 Max
Heartrate (BPM): 142 Avg / 163 Max

Laps

1.50 mi in 4:56
1.50 mi in 4:49
1.50 mi in 4:44
1.50 mi in 4:43