Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, December 10, 2023
Time: 16:05
Distance: 5.10 Miles
Laps: 1.5
Calories: 235
Speed (MPH): 19.0 Avg / 23.5 Max
Power (Watts): 225 Avg / 419 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 115 Avg / 125 Max

Laps

3.37 mi in 10:41
1.73 mi in 5:24