| Rider: | Ryan Noke |
| Team: | Workout Anytime - Palm Bay - FL (Palm Bay, FL) |
| Date: | Monday, December 11, 2023 |
| Time: | 20:51 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 236 |
| Speed (MPH): | 16.5 Avg / 24.7 Max |
| Power (Watts): | 177 Avg / 252 Max |
| Cadence (RPM): | 62 Avg / 81 Max |
| Heartrate (BPM): | 156 Avg / 173 Max |
Personal Best
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