Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Moez Dhanji
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, December 11, 2023
Time: 30:03
Distance: 6.20 Miles
Laps: 1.2
Calories: 176
Speed (MPH): 12.4 Avg / 15.7 Max
Power (Watts): 80 Avg / 216 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 115 Avg / 123 Max

Laps

5.00 mi in 24:27
1.20 mi in 5:36