Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: F M
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Monday, December 11, 2023
Time: 30:59
Distance: 7.00 Miles
Laps: 7.0
Calories: 230
Speed (MPH): 13.6 Avg / 18.0 Max
Power (Watts): 100 Avg / 172 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 166 Avg / 232 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:05
1.00 mi in 4:15
1.00 mi in 4:56
1.00 mi in 5:09
1.00 mi in 4:00
1.00 mi in 4:30