Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Andrew H
Team: Anytime Fitness - Columbia (Penn Ter) (Columbia, MO)
Date: Monday, December 11, 2023
Time: 30:04
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 13.9 Avg / 19.7 Max
Power (Watts): 126 Avg / 311 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 90 Avg / 214 Max

Ghost

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