Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Rick Turek
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Monday, December 11, 2023
Time: 15:02
Distance: 5.17 Miles
Laps: 1.2
Calories: 240
Speed (MPH): 20.6 Avg / 25.7 Max
Power (Watts): 242 Avg / 391 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 157 Avg / 173 Max

Laps

4.42 mi in 12:41
0.75 mi in 2:21