Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Hammel
Team: Green Door Fitness (Denver, CO)
Date: Monday, December 11, 2023
Time: 27:15
Distance: 3.55 Miles
Laps: 3.6
Calories: 80
Speed (MPH): 7.8 Avg / 10.0 Max
Power (Watts): 29 Avg / 59 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 8 Avg / 116 Max

Laps

1.00 mi in 7:10
1.00 mi in 8:01
1.00 mi in 7:29
0.55 mi in 4:35