Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dale Darr
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Tuesday, December 12, 2023
Time: 26:11
Distance: 5.6 Miles
Completed: 72%
Calories: 225
Speed (MPH): 12.8 Avg / 22.0 Max
Power (Watts): 125 Avg / 410 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 146 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.