| Rider: | T.H. Ponders |
| Team: | The Gym on Locke (Hamilton, Canada) |
| Date: | Tuesday, December 12, 2023 |
| Time: | 10:06 |
| Distance: | 2.82 Miles |
| Completed: | 39% |
| Calories: | 110 |
| Speed (MPH): | 16.7 Avg / 21.5 Max |
| Power (Watts): | 164 Avg / 310 Max |
| Cadence (RPM): | 66 Avg / 75 Max |
| Heartrate (BPM): | 139 Avg / 155 Max |
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