Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: jim bass
Team: Lorain Community College (Elyria, OH)
Date: Tuesday, December 12, 2023
Time: 39:00
Distance: 9.22 Miles
Laps: 1.3
Calories: 340
Speed (MPH): 14.2 Avg / 23.1 Max
Power (Watts): 125 Avg / 346 Max
Cadence (RPM): 80 Avg / 112 Max
Heartrate (BPM): 48 Avg / 121 Max

Laps

6.98 mi in 28:51
2.24 mi in 10:09