Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nicole T
Team: Workout Anytime - Danville (Danville, VA)
Date: Tuesday, December 12, 2023
Time: 20:41
Distance: 4.00 Miles
Laps: 1.2
Calories: 126
Speed (MPH): 11.6 Avg / 19.0 Max
Power (Watts): 83 Avg / 171 Max
Cadence (RPM): 43 Avg / 66 Max
Heartrate (BPM): 116 Avg / 175 Max

Laps

3.37 mi in 16:32
0.63 mi in 4:09