Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Brad VanderHeyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, December 12, 2023
Time: 44:40
Distance: 13.51 Miles
Completed:
Calories: 651
Speed (MPH): 18.1 Avg / 23.7 Max
Power (Watts): 216 Avg / 505 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 154 Avg / 239 Max

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