Rider: | Frank Marsh |
Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
Date: | Tuesday, December 12, 2023 |
Time: | 37:40 |
Distance: | 7.6 Miles |
Completed: | |
Calories: | 305 |
Speed (MPH): | 12.1 Avg / 25.4 Max |
Power (Watts): | 115 Avg / 248 Max |
Cadence (RPM): | 58 Avg / 70 Max |
Heartrate (BPM): | 101 Avg / 111 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.