Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Woods
Team: YMCA - Danville (Danville, VA)
Date: Tuesday, December 12, 2023
Time: 5:35
Distance: 1.53 Miles
Laps: 1.5
Calories: 53
Speed (MPH): 16.4 Avg / 19.1 Max
Power (Watts): 137 Avg / 250 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 106 Avg / 130 Max

Laps

1.00 mi in 3:28
0.53 mi in 2:07