City Express 4.53 mi

Leaderboard

Lap Details

Rider: Micah Monosoff
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Tuesday, December 12, 2023
Time: 19:09
Distance: 4.53 Miles
Completed:
Calories: 231
Speed (MPH): 14.2 Avg / 28.8 Max
Power (Watts): 194 Avg / 511 Max
Cadence (RPM): 63 Avg / 105 Max
Heartrate (BPM): 145 Avg / 194 Max

Ghost

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