Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Goody
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, December 13, 2023
Time: 19:45
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 15.2 Avg / 18.9 Max
Power (Watts): 135 Avg / 282 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 131 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.