Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, December 13, 2023
Time: 26:54
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 8.9 Avg / 12.0 Max
Power (Watts): 36 Avg / 75 Max
Cadence (RPM): 48 Avg / 54 Max
Heartrate (BPM): 86 Avg / 90 Max

Laps

1.00 mi in 7:14
1.00 mi in 6:56
1.00 mi in 6:38
1.00 mi in 6:06