Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Wednesday, December 13, 2023
Time: 19:09
Distance: 5 Miles
Completed:
Calories: 193
Speed (MPH): 15.7 Avg / 18.8 Max
Power (Watts): 144 Avg / 254 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

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