Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: James Valles
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Thursday, December 14, 2023
Time: 15:04
Distance: 4.35 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 17.3 Avg / 25.0 Max
Power (Watts): 193 Avg / 397 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 114 Avg / 143 Max

Laps

4.01 mi in 13:48
0.34 mi in 1:16