Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linda Stokes
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, December 14, 2023
Time: 31:16
Distance: 6.00 Miles
Laps: 6.0
Calories: 154
Speed (MPH): 11.5 Avg / 13.5 Max
Power (Watts): 64 Avg / 91 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 105 Avg / 136 Max

Laps

1.00 mi in 5:01
1.00 mi in 5:17
1.00 mi in 4:58
1.00 mi in 5:03
1.00 mi in 5:19
1.00 mi in 5:38