Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Delbianco
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Thursday, December 14, 2023
Time: 38:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 120
Speed (MPH): 7.7 Avg / 10.1 Max
Power (Watts): 33 Avg / 60 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 22 Avg / 110 Max

Laps

1.00 mi in 7:39
1.00 mi in 7:45
1.00 mi in 7:50
1.00 mi in 7:55
1.00 mi in 7:39