Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: douglas dischner
Team: YMCA - Columbus (Columbus, NE)
Date: Thursday, December 14, 2023
Time: 38:54
Distance: 6.00 Miles
Laps: 6.0
Calories: 151
Speed (MPH): 9.3 Avg / 13.9 Max
Power (Watts): 43 Avg / 96 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 146 Avg / 188 Max

Laps

1.00 mi in 7:00
1.00 mi in 6:50
1.00 mi in 6:29
1.00 mi in 6:33
1.00 mi in 6:18
1.00 mi in 5:44