Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Allen LeCaptain
Team: Anytime Fitness - Lake City, MN (Lake City, MN)
Date: Thursday, December 14, 2023
Time: 20:25
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.7 Avg / 24.0 Max
Power (Watts): 121 Avg / 320 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 142 Avg / 143 Max

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