| Rider: | James Lankford |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Thursday, December 14, 2023 |
| Time: | 18:26 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 246 |
| Speed (MPH): | 17.7 Avg / 27.4 Max |
| Power (Watts): | 203 Avg / 521 Max |
| Cadence (RPM): | 46 Avg / 76 Max |
| Heartrate (BPM): | 124 Avg / 135 Max |
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