Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Marto
Team: Healthtrax Fitness and Wellness - Newington (Newington, CT)
Date: Friday, December 15, 2023
Time: 46:16
Distance: 9.00 Miles
Laps: 9.0
Calories: 238
Speed (MPH): 11.7 Avg / 21.0 Max
Power (Watts): 67 Avg / 255 Max
Cadence (RPM): 45 Avg / 72 Max
Heartrate (BPM): 83 Avg / 146 Max

Laps

1.00 mi in 5:54
1.00 mi in 5:44
1.00 mi in 5:30
1.00 mi in 4:48
1.00 mi in 4:41
1.00 mi in 4:39
1.00 mi in 4:34
1.00 mi in 5:08
1.00 mi in 5:18