Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Cattron
Team: YMCA - Carlisle (Carlisle, PA)
Date: Friday, December 15, 2023
Time: 30:13
Distance: 9.00 Miles
Laps: 9.0
Calories: 333
Speed (MPH): 17.9 Avg / 26.8 Max
Power (Watts): 160 Avg / 432 Max
Cadence (RPM): 80 Avg / 104 Max
Heartrate (BPM): 69 Avg / 215 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:23
1.00 mi in 3:14
1.00 mi in 3:16
1.00 mi in 3:11
1.00 mi in 3:04
1.00 mi in 2:51
1.00 mi in 2:38
1.00 mi in 4:42