Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, December 15, 2023
Time: 20:52
Distance: 6.00 Miles
Laps: 4.0
Calories: 236
Speed (MPH): 17.3 Avg / 22.1 Max
Power (Watts): 165 Avg / 283 Max
Cadence (RPM): 44 Avg / 70 Max
Heartrate (BPM): 140 Avg / 159 Max

Laps

1.50 mi in 5:07
1.50 mi in 5:16
1.50 mi in 5:17
1.50 mi in 5:12