Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Friday, December 15, 2023
Time: 39:42
Distance: 11.00 Miles
Laps: 11.0
Calories: 399
Speed (MPH): 16.6 Avg / 21.2 Max
Power (Watts): 149 Avg / 266 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 112 Avg / 215 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:31
1.00 mi in 3:27
1.00 mi in 3:18
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:29
1.00 mi in 3:23
1.00 mi in 3:55
1.00 mi in 4:00
1.00 mi in 3:59