Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, December 15, 2023
Time: 32:03
Distance: 8.65 Miles
Laps: 5.8
Calories: 307
Speed (MPH): 16.2 Avg / 25.1 Max
Power (Watts): 136 Avg / 402 Max
Cadence (RPM): 109 Avg / 124 Max
Heartrate (BPM): 131 Avg / 151 Max

Laps

1.50 mi in 5:45
1.50 mi in 5:49
1.50 mi in 5:33
1.50 mi in 5:25
1.50 mi in 5:19
1.15 mi in 4:12