Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Liza Cobb
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, December 15, 2023
Time: 15:17
Distance: 2.66 Miles
Completed: 38%
Calories: 83
Speed (MPH): 10.4 Avg / 21.8 Max
Power (Watts): 69 Avg / 198 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 115 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.