Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Reynolds
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Date: Friday, December 15, 2023
Time: 19:19
Distance: 5.00 Miles
Laps: 5.0
Calories: 160
Speed (MPH): 15.5 Avg / 16.7 Max
Power (Watts): 118 Avg / 147 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 117 Avg / 122 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:53
1.00 mi in 3:50