Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, December 15, 2023
Time: 22:52
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 10.5 Avg / 12.5 Max
Power (Watts): 50 Avg / 83 Max
Cadence (RPM): 52 Avg / 58 Max
Heartrate (BPM): 71 Avg / 99 Max

Laps

1.00 mi in 5:42
1.00 mi in 5:48
1.00 mi in 5:34
1.00 mi in 5:48