Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Friday, December 15, 2023
Time: 11:51
Distance: 3.50 Miles
Laps: 1.5
Calories: 144
Speed (MPH): 17.7 Avg / 24.1 Max
Power (Watts): 187 Avg / 326 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 151 Avg / 166 Max

Laps

2.36 mi in 7:14
1.14 mi in 4:37