Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ted Willard
Team: Retro Fitness - Annapolis (Annapolis, MD)
Date: Friday, December 15, 2023
Time: 33:30
Distance: 6.98 Miles
Completed:
Calories: 241
Speed (MPH): 12.5 Avg / 20.0 Max
Power (Watts): 101 Avg / 247 Max
Cadence (RPM): 44 Avg / 65 Max
Heartrate (BPM): 112 Avg / 117 Max

Ghost

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