Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Sunday, December 17, 2023
Time: 20:06
Distance: 5.55 Miles
Laps: 3.7
Calories: 217
Speed (MPH): 16.6 Avg / 21.7 Max
Power (Watts): 164 Avg / 274 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 116 Avg / 153 Max

Laps

1.50 mi in 4:38
1.50 mi in 5:31
1.50 mi in 4:49
1.05 mi in 5:08