Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Brad VanderHeyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Sunday, December 17, 2023
Time: 41:36
Distance: 11.53 Miles
Completed:
Calories: 586
Speed (MPH): 16.6 Avg / 26.8 Max
Power (Watts): 208 Avg / 516 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 145 Avg / 193 Max

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