Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Aaron Von Der Embse
Team: YMCA - Greater Charlotte - Dowd (Charlotte, NC)
Date: Sunday, December 17, 2023
Time: 58:33
Distance: 13.85 Miles
Laps: 1.2
Calories: 620
Speed (MPH): 14.2 Avg / 26.4 Max
Power (Watts): 152 Avg / 481 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

11.53 mi in 48:44
2.32 mi in 9:49