Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gord Lane
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, December 18, 2023
Time: 25:27
Distance: 6.98 Miles
Completed:
Calories: 324
Speed (MPH): 16.5 Avg / 20.0 Max
Power (Watts): 187 Avg / 506 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

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